Calculate Target Heart Rate For Exercise
Calculate Target Heart Rate For Exercise
| Your BMI is calculated to be: | |
| Your HRmax is calculated to be: | |
| Your target heart rates for interval training are: | |
| During intervals: | - |
| During active rest: | - |
Calculate Target Heart Rate For Exercise
| Your BMI is calculated to be: | |
| Your HRmax is calculated to be: | |
| Your target heart rates for interval training are: | |
| During intervals: | - |
| During active rest: | - |