Max Hr Estimate
Max Hr Estimate
Your BMI is calculated to be: | |
Your HRmax is calculated to be: | |
Your target heart rates for interval training are: | |
During intervals: | - |
During active rest: | - |

Max Hr Estimate
Your BMI is calculated to be: | |
Your HRmax is calculated to be: | |
Your target heart rates for interval training are: | |
During intervals: | - |
During active rest: | - |